Caiú
Nice to meet you, my name is Caio, better known as Caiú (a certain nickname that I like lol). I am a student of Administration and Nutrition, and through this blog I use it as a space to share useful and informative content about healthy subjects and seek to help my readers achieve good habits and of course have greater longevity, I hope you enjoy the content and from the bottom of my heart I am immensely grateful to have you here! ❤️
February 25, 2025
Recipes
Pizza with eggplant dough
Ingredients Ingredients for the dough Topping options Preparation 1️⃣ Cut the eggplants into thin crosswise slices, ensuring they don’t break…
February 25, 2025
Recipes
Tapioca pizza
Ingredients Preparation 1️⃣ In a bowl, mix the tapioca, cheese, cream cheese, and salt until smooth.2️⃣ Add the baking powder…
February 25, 2025
Recipes
Pizza with chicken dough
Ingredients Preparation 1️⃣ In a pressure cooker, cook the chicken with salt for about 20 minutes after it reaches pressure.2️⃣…
February 25, 2025
Recipes
Pizza with almond flour
Ingredients Preparation 1️⃣ In a large bowl, whisk the eggs.2️⃣ Gradually add the flours, stirring well.3️⃣ Add the cheese and…
February 25, 2025
Recipes
Pizza with chickpea flour
Ingredients Preparation 1️⃣ In a large bowl, place the dry ingredients: flour, garlic powder, onion powder, chives, dried basil, and…
February 25, 2025
Recipes
Pizza in the airfryer
Ingredients Preparation 1️⃣ In a large bowl, mix almost all the flour with the yeast, leaving a little flour aside…
February 25, 2025
Recipes
Homemade granola
Ingredients (1 serving) Preparation (45 minutes) 1️⃣ In a food processor, blend the oats, brown sugar, and flaxseed.2️⃣ If the…
February 25, 2025
Recipes
Fit chicken pie recipe
Ingredients For the dough For the filling Preparation Filling:1️⃣ In a pan, add the olive oil, onion, tomato, and chicken…
February 25, 2025
Recipes
Blender fit chicken pie
Ingredients Preparation 1️⃣ In a pan with olive oil, sauté the onion. Then, add the shredded chicken breast, chopped tomato,…
February 25, 2025
Recipes
Fit chicken pie
Ingredients (5 servings) Dough Sauce Preparation Time: 25 minutes Instructions 1️⃣ For the dough, blend all ingredients in a blender,…