Friday

18-07-2025 Vol 19

Oatmeal pizza

Ingredients

For the dough

  • 1 cup of oat flour
  • 1 tablespoon of olive oil
  • ½ teaspoon of salt
  • 1 egg
  • Cheese
  • 2 tablespoons of water
  • ½ tablespoon of baking powder
  • 2 tablespoons of tomato sauce
  • Filling of your choice

Topping options

  • Basil
  • Cherry tomatoes
  • Buffalo mozzarella
  • Chicken or other healthy protein options
  • Mushrooms

Preparation

1️⃣ Place all the dough ingredients in a bowl and mix with a fork.
2️⃣ Grease the skillet with olive oil and pour the dough into it, shaping it into a round form.
3️⃣ Turn on the heat. Once the dough starts to release from the bottom, flip it over to brown both sides.
4️⃣ Add the tomato sauce on top and fill with your choice of toppings.
5️⃣ Cover the skillet until the cheese melts, then plate and serve!

Caiú

Nice to meet you, my name is Caio, better known as Caiú (a certain nickname that I like lol). I am a student of Administration and Nutrition, and through this blog I use it as a space to share useful and informative content about healthy subjects and seek to help my readers achieve good habits and of course have greater longevity, I hope you enjoy the content and from the bottom of my heart I am immensely grateful to have you here! ❤️

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